News

For many people, Christmas is a time of celebration and connection. But we also recognise that the festive period can increase stress, pressure, and vulnerability. Sadly, domestic abuse often escalates during holidays due to factors such as financial strain, alcohol use, isolation, and heightened emotions.

For those experiencing mental health challenges, the risk can be even greater. Services may operate reduced hours over Christmas, and many people feel pressure to “keep the peace” for children or family gatherings. No one should feel they have to endure abuse — at Christmas or at any time.

Domestic abuse can take many forms, including:

Abuse is never your fault, and help is available.

If you are experiencing abuse or are worried about someone else, support is available 24 hours a day, including over the Christmas period:

If you are able, you may find it helpful to:

Only do what feels safe for you — support services can help you plan safely when you’re ready.

If you are experiencing abuse, worried about a loved one, or need advice, please reach out. There are people who will listen, believe you, and help.

You deserve to feel safe — today and always