
From Tuesday 27 May, there will be an evidence-based peer support group running for service users, community members and staff with attention deficit hyperactivity disorder (ADHD).
You do not need a formal diagnosis to take part.
What?
The group is a partnership between ADHD Action Network and North London Foundation Trust. It provides the chance to meet others who struggle with ADHD, to share your experiences, network, and build a plan (from the latest research), inspiring one another to live your best life.
Attendees will learn tools for relationship-building, overcoming work challenges, and managing diet, exercise and sleep tips via a custom action plan within a supportive group setting.
Where and when?
The group will run every Tuesday from 6.15 to 8pm at St Mary's Church on Upper Street, Islington (N1 2TX). The course will last for seven weeks, with the last session taking place on Tuesday 8 July.
It is free to attend, although donations are welcome.
Who?
The group is open to any Trust service user, staff member, or member of the local community, but there are only 12 spaces, so register here to avoid missing out!
Email info@adhdactionnetwork.com for more information or scan the QR code below.